Blog #light

Finding hope and light in a chaotic and scary world can be difficult. Making time to center ourselves, to go inward to what we know and believe, is so important. Sometimes a personal pep talk is needed, to pull us out of our fear and emotions, and to help us refocus on the light that connects all of us.

The transition from the slow, easy days of Summer into the bustle of Fall, brings with it both overwhelm and anticipation. Finding a few minutes in our day to sit in silence, to be still, helps us stay rooted in our being. It allows us be open and present to the new possibilities that the "changing light" offers us.